Welcome
I am so glad you're here! I'm honored to get the opportunity to walk alongside you as you reconnect with the most authentic version of yourself.
Hi, I’m Mandy.
I’m here to walk beside you as you explore what healing and self-connection can look like for you.
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If you’d like to get a better sense of who I am and why this work matters so deeply to me, click here to learn more...
My Purpose
My purpose is to support individuals in moving beyond talk therapy by reconnecting with the wisdom of their bodies, restoring emotional balance, and creating lasting healing from complex trauma and chronic stress—whether it's rooted in a single overwhelming event or a buildup of everyday experiences. Through a trauma-informed, nervous system-centered, and embodied approach, I help people release what’s been stored, regulate their emotions, and rediscover a sense of safety, strength, and self.
My Mission
My mission is to create a supportive healing experience where individuals feel seen, safe, and empowered to reconnect with themselves, build emotional resilience, and move toward lasting change with presence and intention. Through grounded, embodied care, I offer practical support that meets each person where they are.
"Whether you're trying to understand what’s been showing up in your body, wanting to feel more like you again, or ready to move forward without carrying the past—I’m here for you."
